Online Ergonomics Training and Assessment Programs
Our online ergonomics training and assessment programs are a cost-efficient way to reduce ergonomic risk and increase workplace safety and productivity.
Increase workplace safety and productivity
Developed by our Ergonomists, these training and adjustment programs can help address a number of workplace issues.
- Staff discomfort associated with workstation setup
- Staff techniques applied during manual materials handling
- Dull but persistent aches and pains at work (e.g. aches in legs, feet, neck, shoulders, etc.)
- Lack of movement in the workplace
20 Minute Wellness Module
Movement for Life
It’s essential to build movement and postural changes into our daily lives, something that has become increasingly challenging as technology does more and more work for us. Compared to 1970, the average person in industrialized countries expends 60-70% less energy. But, how much movement do we need? And, how do we incorporate this into our modern lifestyles? In “Movement For Life” you’ll learn everything you need to know to build healthy levels of activity into your day. Learn More…
20 Minute Wellness Module
e3 – Employee Experience Enhancement Tool
The e3 tool provides research-based guidance on creating and maintaining an optimal workspace. After assessing your psychological, social, physical, and career developmental factors, you’ll receive a personalized report on how to enhance your experience as an employee. Learn More…
20 Minute Wellness Module
Taking Control of Sleep
Sleeping well is key to our happiness, productivity at work, and overall health. But, many of us don’t get these benefits because we don’t sleep enough or have poor quality slumber. After this short module, you’ll be ready to take control of your nights (and your days) by understanding what sleep is and how everything you do during the day impacts how well you do (or don’t) sleep. Learn More…
30 Minute Online Training
Online Office Ergonomics Training
For those who use a computer in their daily work activities. Users will learn signs, symptoms, and risk factors of ergonomic injuries as well as strategies to minimize risk and improve overall comfort. Learn More…
30 Minute Online Training
Online Industrial Ergonomics Training
For those who complete manual labour tasks as part of their job. You will learn signs, symptoms, and risk factors of ergonomic injuries. You will also learn techniques and strategies to minimize your risk and improve overall comfort. Learn More…
15 Minute Online Training
Online Office Ergonomics Self-Adjustment Tool
An interactive step-by-step guide for employees to adjust their own workstation. This tool is an effective triage tool to determine prioritization of employees requiring ergonomic assessment. Learn More…
45 Minute Online Training
Online Office Ergonomics Course and Self-Adjustment Tool
The office ergonomics training and the self-adjustment tool combined into one package. Learn More…
30 Minute Online Training
Online Laboratory Ergonomics Course
This course is designed for employees working in laboratory settings. Users will learn how to identify risks of injury and apply key strategies to minimize those risks. Learn More…
20 Minute Online Training
Online Stretching for the Office Course
This course is designed for anyone working behind a desk. Users will learn about effective stretches for the whole body using videos and detailed descriptions. Users will also learn about the benefits of stretching throughout the day as well as how to stretch safely. Learn More…
10 Minute Online Training
Online Safe Use of Sit-Stand Workstations Course
This course is designed for anyone who has or needs a sit-stand workstation. Users will learn about effective and safe use of sit-stand workstations including types and mechanisms, benefits and precautions, proper setup and use, importance of reach zones, rotations, movement, and breaks. Learn More…
20 Minute Online Training
Online Vehicle Ergonomics Course
This course is designed for anyone who uses a vehicle for personal or commercial use. Users will learn about entering and exiting vehicles safely, proper setup of vehicle, Manual Material Handling (MMH) after driving, using vehicle as a mobile office, fatigue management, and work relief exercises. Learn More…
