Kids playing video games, leaning forward not ergonomic gaming posture
January 23, 2019
Ergonomic Gaming: Are Your Kids Playing Safe?

Have you ever thought about ergonomic gaming? Or do you mostly tell your kids to turn the computer off because you want them to do…

ergonomics instructor in person training
January 7, 2019
Take Our Survey and Get Free Course Access!

Participate in our short survey and receive free access to our Online Office Ergonomics Training and Office Stretching courses! We are redesigning our Practical Office…

Santa with back pain walking with cane
December 21, 2018
What Happened When Santa Went Ergonomic

It was December 25, 2017, and Santa had just returned to his home in the North and was not his usual cheery Christmas morning self….

List for Ergonomic New Year's Resolutions
December 20, 2018
Ergonomic New Year’s Resolutions

Try an ergonomic New Year’s resolution this year. The whole quitting chocolate thing just isn’t going to happen. In fact, they’re so easy, you can…

Break reminder desktop app with options 45/2, 20-20-20 and custom. Also a link to office stretches
December 18, 2018
Give Your Eyes a Rest With Our Break Reminder

You need to give your eyes a break. For 20 seconds, every 20 minutes, to be exact. It’s called the 20-20-20 rule, and our break…

woman with computer vision syndrome
November 28, 2018
Do you have Computer Vision Syndrome?

If you work on a computer, chances are you’ve experienced at least one symptom of Computer Vision Syndrome (CVS) and most of your colleagues have,…