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Migraine Triggers and Management
Migraine Triggers and Management Written By Dana Koroluk, Guest Writer Introduction Headache disorders, including migraine, are the third leading cause of disability worldwide. In Canada,

Physical Wellness at Work: Ergonomics, Fitness, and Nutrition Solutions
Physical Wellness at Work: Ergonomics, Fitness, and Nutrition Solutions Physical wellness at work is a comprehensive approach to supporting employee health through targeted strategies that

How Often Should You Perform an Office Ergonomics Assessment?
How Often Should You Perform an Office Ergonomics Assessment? An office ergonomics assessment is a systematic evaluation designed to optimize the interaction between workers and

How to Recover from a Lifting Injury: Rehabilitation and Therapy
How to Recover from a Lifting Injury: Rehabilitation and Therapy Lifting injuries can happen to anyone, no matter what job they have. Whether it’s on

Office Ergonomics Training for Managers: Leading by Example
Office Ergonomics Training for Managers: Leading by Example Office ergonomics is the science of designing workspaces to fit the natural abilities and limitations of the

Back Pain from Lifting: How to Recognize and Treat Injuries
Back Pain from Lifting: How to Recognize and Treat Injuries Back pain from lifting affects millions of people every day, making it one of the